Feng shui is an ancient Chinese system blending art and science. The practice works with balancing energy in a variety of spaces to create health, peace, and contentment among those inhabiting it. The bagua (ba gua) is an energy map, usually shown as an octagon with eight sections around the circumference of a middle section. Each section is also governed by a color. My concept of the Body Bagua^TM applies these principles to stepping into the space of ourselves and our cells.

The bagua has nine categories, listed below: 

• Health and Balance (the center concept of the bagua)
• Self-knowledge and understanding
• Family
• Wealth
• Fame
• Relationships
• Children and Creativity
• Travel and Helpful People
• Career

In this section, we will go into more detail of my concept of the Body Bagua^TM and how we can use these ancient principles toward improving our health and our lives. All of the categories apply to the Body Bagua ^TM and will be reviewed in a fun and meaningful way for you to apply to your own life.

This is an original work and concept authored by Wendy Vigdor-Hess, RD, RMT, WellCoach.^®